Service
Trauma & Abuse
Trauma-informed support to help you feel safe, grounded and gradually free.
Trauma can take on a life of its own, disrupting sleep, relationships, sense of self and the everyday peace we long for.
Together we'll work at a pace your nervous system trusts, drawing on trauma-informed and narrative approaches to help you reclaim your story.
What to expect
- A grounded, predictable, attuned space
- Skills to settle the body and steady the mind
- Careful, paced exploration, never beyond what feels safe
- Recognition of your strengths, supports and survival
Session length
60 minutes
Investment
$150 inc. GST
Format
In person or online
Referral
Not required
Ready to take the next step?
Whether you're navigating change, healing from the past, or strengthening a relationship, you don't have to do it alone. Book a confidential session with Valda today.